Latin Cocoa Hazelnut Bar

Ingredients:

• ½ cup Latin cocoa powder

• ¼ cup coconut oil

  (melted)

• 2 tbsp honey

• 4 dates (pitted, chopped)

• ½ cup hazelnuts (roughly chopped)

• Pinch of sea salt
  

Steps: Mix cocoa and coconut oil until thick. Add honey, dates, hazelnuts, and salt. Top with more hazelnuts. Place it on a tray. Chill 2+ hours. Try not to eat it all at once!

Mexican Arepa

Hibiscus Water

Berries Yogurt

Ingredients:

• 10g Cow Gold

• 400g mince/protein

• 10g Taco Maker

• 100g tomato purée

• 2 Tomatoes

• 1 Red onion

• 15gr Cilantro

• ½ Lemon juice

• Sea salt

• 1 Avocado

• 2 Arepa

• 20gr Greek yogurt

Steps:

1. Cook the protein in Cow Gold, add Taco Maker, salt, and tomato purée. Cook 15 min.

2. Pico de gallo: mix lemon-soaked onion with diced tomato + cilantro.

3. Guacamole: mash avocado with lemon-soaked onion + cilantro.

4. Sour cream: mix yogurt, lemon juice, and a pinch of salt.

5. Toast arepa in Cow Gold, 5 min each side.

6. Plate everything your way and repeat!
   
   -2 servings-

Ingredients:

• 2g dried hibiscus flower

• 2g honey

• 2gr lemon juice

• 80ml water

Steps:
Brew hibiscus in hot water for 3+ min. Add honey. Enjoy hot, or cool with cold water for a refreshing drink.

-1 serving-

Ingredients:

• 150g Greek yogurt (about ½ cup)

• 1 tsp honey

• 1 tbsp Naked jam

• 2 tbsp nuts (your favorite)

• ¼ cup fresh berries

Steps:
Mix yogurt with honey. Top with jam, nuts, and berries.

-1 serving-